When you have diabetes advice about ways to handle your condition is essential to your well being.
Lower your chance of infection or amputation by incorporating these 7 foot care tips.
1) Check your feet daily – particularly in the event you’ve got low sensitivity or no feeling in your feet. Sores, cuts and grazes could go unnoticed and you might develop problems leading to amputations.
3) Be cautious when you have corns or calluses. Check with your physician or podiatrist the very best way to take care of them.
4) And don’t soak your feet (even in case you’ve been standing all day) because it might dry your skin and form cracks or sores.
5) Take additional attention to dry your feet completely, especially between your toes. These are natural moisture traps – leaving them damp or wet could create a number of issues.
6) Even if sitting you can rotate your ankles; wiggle your toes or move your legs up and down. These all keep your blood circulation flowing and helps to lessen the possibility of foot issues.
7) Get your feet professionally checked, at least one time every year, for sensitivity and signs of any difficulties. You can usually arrange this when you have your yearly check up for your AC1 levels (blood glucose levels over a 3-month period), blood pressure and cholesterol.
Take constant care of your feet. Get support from a relative or professional; Doctor, diabetic nurse or podiatrist if you aren’t able to bend when trimming nails or checking for sores. Taking these simple actions can allow you to decrease the possibility of painful issues.